COSMOS STUDIO
Tuesdays 12pm

a workout to tone, build, and sweat

Not too harsh. Not too soft.
B O D Y° is that sweet middle space, where effort meets ease and movement meets intention.

COSMOS STUDIO
Wednesdays 1800
Saturdays 1230

a breath + sound journey into your raw self

Breath meets beat. Sound meets silence. This is a journey inward: honest, physical, real.

COSMOS STUDIO
Tuesdays 1830


Long holds. Deep breath. Low sound.This is your exhale.

A slow session blending yin shapes, intentional breathing_exercises, and a closing sound bath.

COSMOS STUDIO
Tuesdays 1730
Fridays 0900
Saturdays 1100

a vinyasa yoga class to lenghten and strenghten. This class is an expansion in all directions · within as without

online or in studio
1:1 classes for beginners · breathwork · soundbath : tailored to your needs

deepening in details

I offer trainings in Sound & Breathwork
For more details & dates join my whatsapp community