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For deeper texts, reflections, essays, newsletters archived.

Could be raw, almost like fragments of a diary or manifestos.

On the Menue:

Tuesdays / Wednesdays / Fridays // Morning Rituals /: online
Tuesdays // Psychedelic Breath /: online
Wednesdays // Yin & Sound Massage • Long Term sub /: @openstudios__
Fridays // Deep Dive: Yin & Sound /: @openstudios

We are exited to invite you to our first edition of
YOGA x BRUNCH in Berlin.

Nourish / Inspire / Elevate your Senses

A sweet Sunday escape filled with taste and texture.
Buy your ticket now :-)

🍂 Day Retreat: ROOTS 🍂

This autumn, join us for a special day of grounding, letting go, and preparing for the colder season. On Sunday 10/11/2024 at SVERA Studio Berlin , we invite you to dive deep into your body, mind, and spirit with a powerful

Everyone is a Creator

&bdquo;Those who do not engage in traditional arts might be wary of calling themselves artists. They might perceive creativity as something extraordinary or beyond their capabilities. A calling for the special few who are born

&bdquo;The wounded child inside many males is a boy who, when he first spoke his truth, was silenced by parental sadism, by a patriarchal world that did not want him to claim his true feelings. The wounded child inside many females is a girl who was

There is so much fear of not being good. If not being creative. Of not being cool. Of not being enough.

But actually I can. I can do it all if I want to. Do I ?

For a long time, I feel deeply hurt whenever someone or something rejected me. It felt personal, like an attack on my worth. But over the years, I’ve learned to trust the universe, or myself, or my intuition - whatever you choose to call it. Th

I think I like you.

Found on Pinterest.

Consistency is everything.
I will never ask how good you are. I will never care about the level. About the knowledge. I only care about effort. About enthusiasm. I care about how much you care about yourself.

Next Psychedelic Breath will be all about FEAR.

The fear to love - or the fear of not being loved.
The fear to shine - so you dimm your light.
The fear of trying - because if you fall they laugh.
The fear of my own - what if ?

The only way out

DAY RETREAT // @latifee.studio

In the daily life it’s easy to forget who we are and mostly: what we need. We come together to rediscover, to retreat. A celebration of the present moment.

The idea behind this “day retreat” is tha

IBIZA RETREAT // HIGH

Let’s move freely and get HIGH on our life’s, not the life concepts we chase. let’s embrace authenticity, self acceptance, adventure, peace, slow and conscious living, intuition, spirituality, new ways of liv