How to use THE LIBRARY

My ever-expanding collection of full length classes, short flows and Breathwork Sessions all prepared for immediate access. I am committed to daily movement, consistency, and achieving the optimal state of well-being. In sharing these resources with you, I aim to provide the tools that have personally enriched my practice, enabling a deeper connection with yoga postures and establishing a harmonious tone. Consider this practice a commitment to self-kindness and being your own best friend.


Class Library: Enjoy unrestricted access to a diverse range of classes, including Vinyasa, Slow Flow, PSYCHEDELIC BREATH® (ENGLISH ONLY), Burn & Flex. These sessions are available at any time, and you can easily filter them based on your preferred focus area, style, or duration. Movement classes are available in GERMAN and ENGLISH.

Class Calendars: There are over 5 curated class calendars available and I will continue to add more calendars to have at your disposal. These are designed to help guide you based on skill level and focus areas.

Class Playlists: Music! I’m sharing my favourite curated playlists for you to enhance your experience when practicing with me.

Thank you so so much for being here!